Хе из мяса по корейски
Замечательная и всеми любимая мужская закуска — салат Хе из мяса по корейски. Простое приготовление и минимальные ингредиенты… Это блюдо станет вашим лучшим другом!
Нарезка мяса занимает всего несколько минут, а соевый соус, кунжутное масло и имбирь придают колоритный аромат! Они помогают усилить вкус обычных повседневных продуктов… Поэтому, все, что нам нужно сделать, это купить пол-кило мяса.
Наш пошаговый рецепт с фото поможет вам полюбить этот салат так же, как и нам! Будет очень вкусно, если вы подадите Хе из мяса с рисом из цветной капусты, или можно добавить каких-нибудь овощей, чтобы сделать хе полностью завершенным… Ну, а посыпать или нет кунжутом и свежим зеленым луком — на ваше усмотрение! Просто рекомендуем это сделать!
Уверены, что салат хе из мяса по корейски придется вам по душе!
Рекомендовано на 3 и 4 шаге Кремлевской диеты.
Необходимые специи можете приобрести у наших партнёров «iHerb». (скидка 5% по ссылке или используйте наш промокод SER1799)
- 600 г Мяса (говядина или свинина)
- 200 г Морковь по корейски
- 1 шт Лука репчатого
- 4 зубчика Чеснока
- 3 ст. л. Соевый соус
- 1 ст. л. Масло кунжутное - по желанию
- 1 пучек Кинзы
- 1 ч. л. Кориандра
- 1 ч. л. Перца чили
- 1/2 ч. л. Перца черного молотого
- 1/4 ч. л. Имбиря
- 3 ст. л. Уксуса столового
- 1 ст. л. Кунжута
- Соли по вкусу (но не менее 1 ч. л.)
- Подготовим ингредиенты.
- Мясо нарезаем тонкими полосками и выкладываем в миску.
- Добавляем соль, черный перец, соевый соус и уксус.
- Перемешиваем и отправляем в холодильник на 5-6 часов.
- По истечение времени, шинкуем лук и обжариваем его на сковородке до золотистого цвета.
- В мясо добавляем перец чили, кориандр, имбирь, чеснок
- морковь по корейски, обжаренный лук, нашинкованную кинзу и кунжут. Заливаем кунжутным маслом и перемешиваем.
- Подаем к столу, украсив зеленью. Приятного аппетита!
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